Organic Monterey Jack vs Havarti caraway cheese — Side-by-Side | ProductGuru

This page compares Organic Monterey Jack and Havarti caraway cheese — Whole Foods Market versus Arla Foods Amba, both in the Cheese category. The comparison is assembled automatically from public catalog data (specifications, descriptions, brand metadata). We have not held, tested, or independently measured either product; specifications are AI-estimated from the public product descriptions and may not match the current retail SKU. Use this page as a starting point, then verify on the seller's product page before buying.

At a glance

Where they differ

• Saturated fat (AI-est.): Organic Monterey Jack — 17.9 g/100g; Havarti caraway cheese — 21.4 g/100g.
• Fat (AI-est.): Organic Monterey Jack — 28.6 g/100g; Havarti caraway cheese — 35.7 g/100g.
• Salt (AI-est.): Organic Monterey Jack — 1.6 g/100g; Havarti caraway cheese — 1.7 g/100g.
• Energy (AI-est.): Organic Monterey Jack — 392.9 kcal/100g; Havarti caraway cheese — 393 kcal/100g.
• Carbohydrates (AI-est.): Organic Monterey Jack — 3.6 g/100g; Havarti caraway cheese — 0 g/100g.

Where they're similar

• Protein (AI-est.): both list 21.4 g/100g.
• Category (AI-est.): both list Cheeses.
• Country/markets (AI-est.): both list United States.
• Sugars (AI-est.): both list 0 g/100g.

Which one for which use case

If Saturated fat matters most to you, the two products list different values — see the table above and compare with your own priority. If Fat matters more, the choice may go the other way. We surface the specs; the decision is yours.

We do not rank these products against each other. This is a side-by-side of public data, not a recommendation. For purchase-specific questions (fit, warranty, regional availability, current price), consult the seller's product page or, where the product touches health, safety, or finance, consult the appropriate specialist.

Where to find them

About this comparison

This page was assembled automatically from ProductGuru's public catalog (brand, category, description, EAN/GTIN, AI-estimated attribute tags). We have not held, opened, used, or independently tested either product. Specifications labelled (AI-est.) are extracted by an AI summariser from the manufacturer-supplied product description and may be inaccurate or out of date. Always confirm the current spec sheet with the seller before buying.

Disclaimer: AI-assembled product comparison from public data. Specifications may be inaccurate or outdated. Always verify with the seller before buying. We earn a small commission from eBay if you buy through our links; this does not affect the data or the comparison. ProductGuru indexes public information and does not offer medical, financial, or other professional advice.